"The Raw Food Challenge" is an easy to follow path that can reset your body’s systems to function optimally -- because raw, plant based diets offer you more nutrition and healing power than any other way of eating (NATChat Episode.213 seg1). What you do after these quick seven days is up to you.
What I can assure you is that after doing the challenge, you’ll feel lighter, healthier and more energized than you ever have in your life. It just may be the great kick-start for your health that you’ve been searching for!
When I first found raw foods, I needed a kick-start too.
I come from addiction. My past is littered with alcohol and drug abuse. It started in high school with beer and marijuana. Then, in college I got hooked on liquor and cocaine.
One morning after college, I woke up, peeled my head off my pillow, literally, and asked myself an important question...
"Is there anything better than this?"
What followed was a string of thought provoking answers that lead me to where I am now - a personal trainer, an author of three health books, host of an extremely popular online health show viewed in over 100 countries, interviewer of over 200 well-known health authors and experts, and advocate for consumer awareness.
I’ve also been addiction-free for over eight years.
Just one step forward helped me change my addictions into a positive force. I didn’t realize what it would turn into. I just needed to get started.
Just one step forward can get you started too.
I created this challenge because I realized that many people wanted to get into raw foods - for the health and physical benefits, but were confused about where to start.
For a while, I really didn’t have anywhere to send them except to our website. And, while the website is filled with great information, it didn’t have a structure for beginners or for those who were already into raw foods but wanted a "re-boot."
The idea of a raw food challenge came to me while Annmarie, my wife, and I were in Atlanta visiting some friends. One of them reminded me that he had done the Master Cleanse a few years back and felt really good afterwards.
I was impressed that he had even heard of the Master Cleanse. I was even more impressed to know he managed to live on lemon juice, maple syrup and cayenne pepper for 7 days straight!
The Master Cleanse is a detox diet that is hard to do. In fact, it’s also nutrient deficient in many ways, which makes it even harder to finish. So, I wanted to create something that my friend could do, that would be healthier and more balanced.
"The Raw Food Challenge" is that solution.
This book is engineered for you to succeed. One week gives you plenty of time to start feeling the amazing benefits of raw food without making a huge commitment.
These next seven days will be some of the most rewarding, challenging, eye-opening, relieving, energetic, and exciting days of your life.
You who stay strong will get all the glory.
You will lose weight.
You will feel amazing.
You will glow.
And all your friends will want to know your secret.
For more information, click here: http://www.renegadehealth.com/rfc/index-main-2.html